Raw Courgette Pasta - Tomato or Alfredo

Tomato Variation:

4 Zucchini, peeled into thin ribbon strips
1/2 small Red Bell Pepper
3-4 Sun-dried Tomatoes
1/2 c. Cashews, soaked in water at least 20 mins and drained
1 T. Nutritional Yeast
1 t. each Garlic & Onion Powder
1/2 t. Chili Powder
pinch Himalayan Rock Salt

Soak cashews for at least 20 mins; drain.
Blend all ingredients until creamy. 
Stir in with courgette 'noodles'. 
Top with chopped walnuts or fresh herbs like dill or basil.

Alfredo Variation:

4 Zucchini, peeled into thin ribbon strips
1 c. Cashews, soaked in water for 20 minutes and drained
3/4 c. Water
1 T. Lemon Juice
1/4 t. Nutmeg
1 t. Thyme
2 Garlic cloves
salt & pepper, to taste
1 T Miso Paste (optional – look for unpasteurized miso to make this 100% raw)
2 T. Nutritional Yeast (optional)

Same process as above.
Sprinkle with basil or parsley. 

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