Thursday, November 22, 2012

Banana Bread



Mix Dry:
1 cup sprouted spelt flour
1/2 cup oat flour
1 tsp. baking powder
3/4 tsp. baking soda
1/2 tsp. each cinnamon, allspice (increase to 1 tsp. each if you like your loaf like you like your chai)
1/2 tsp. salt
3 tbsp. ground flaxseed

Separately, Combine Wet:
1/2 cup soymilk
1/2 cup grapeseed oil
1/4 cup orange juice
1 cup mashed ripe bananas (about 3 small or 2 large)
1 tbsp. vanilla
1/3 cup grated carrot

Optional:
1/2 cup pecans
1/2 cup chocolate chips


  1. Preheat oven to 400F. Grease pan. 
  2. Mix dry, then wet, then together until just combined. Don't overmix. 
  3. Add optionals. Don't overmix!
  4. Pour into pan, quickly into the oven. Turn oven down to 375F.
  5. After 15 mins, turn down to 325F. Bake another 30mins or so. 

Once fully baked, the loaves should spring back when you press the top.  Or,inserting a toothpick, it should come out clean.

Let cool for 10 minutes before removing from pan to sit on cooling rack another 10 minutes.




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